All Episodes
Episodes
Day 5: Relationships
Some people in your life are holding a version of you that you've outgrown. An old version, the one from ten years ago, twenty years ago. The one that made sense then.
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Day 4: Ambitions
What you call "being realistic" is often your brain running Time Compression Bias. It is distorting how much future you actually have. It feels rational. It isn't.
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Day 3: Voice
Your voice, specific, earned, experienced, is exactly what's missing from most rooms. The question is whether you're willing to stop performing the contract and start saying the actual thing.
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Day 2: Body
The work today isn't about fitness or appearance. It's about what your body is communicating. About your energy, your presence, your relationship with who you actually are right now.
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Day 1: Career
Your brain's Default Mode Network runs that career story on autopilot, twenty four hours a day. And it cannot update that file until you tell it something different.
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