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The Ecosystem — Too Late, My Ass™
The TLMA Ecosystem

Four pillars.
One revolution.

The TLMA ecosystem is a closed-loop transformation system. Every piece feeds the next. Every week, you get sharper, clearer, and closer to the second act you've been building toward.

Monday
SPARK
Wednesday
TLMA Podcast
Sunday
Morning Ritual
Weekend
Backstage
01
Every Monday — Free

SPARK
The Neuroscience
of Action

The week starts here. One sharp neuroscience reframe that shifts how you see what's ahead. Part LinkedIn newsletter, part Substack essay, part audio — all signal, zero noise.

800–1,200 words of identity-shifting insight, every Monday
One neuroscience frame that rewires how you see your week
Published on LinkedIn and Substack — subscribe wherever you read
Designed to create one moment of "I didn't know that about my brain"
Subscribe to SPARK — Free →
SPARK Newsletter
02
Every Wednesday — Free

TLMA
The Flagship
Podcast

The heart of the transformation. An hour of science, story, and identity work that makes you see yourself differently. This is where SPARK goes deep. Also published as a full Substack essay.

~60 minutes of neuroscience-backed reinvention, weekly
Story + science + identity — the TLMA signature formula
Available on Spotify, Apple, YouTube, and Substack
Builds off Monday's SPARK theme — the two are designed to work together
Listen to the Latest Episode →
TLMA Podcast
03
Every Sunday — Free

Sunday
Morning
Ritual

The reset that makes everything else possible. 45 minutes of breathwork, meditation, journaling, and intentional movement — grounding you for the week ahead. Available on YouTube and Substack.

5-min breathwork for nervous system regulation
10-min guided meditation — meeting your future self
Journal prompts tied to the weekly reinvention theme
Downloadable companion sheet every week on Substack
Watch This Week's Ritual →
Sunday Morning Ritual
04
Every Weekend — Inner Circle Only

Backstage
Where the real
work happens.

The unfiltered version. Intimate. Candid. Fay and Stacy go deep on what's actually happening — no performance, no polish. This is what the Inner Circle gets that nobody else does.

60–75 minutes, raw — the show behind the show
Unfiltered truth about the business, the failures, the process
Exclusive to Inner Circle members — never published publicly
Full archive available to all members from day one
Join the Inner Circle to Access →
Backstage Inner Circle

The ecosystem is a loop.

Nothing here is standalone. Every pillar is designed to push you deeper into the next one. SPARK sparks curiosity. TLMA delivers transformation. Sunday integrates it. Backstage builds the next week's foundation.

SPARK sparks curiosity
TLMA delivers transformation
Sunday integrates it
Backstage goes deeper

Free is the beginning.
The Inner Circle is where
it becomes a life.

SPARK, the podcast, and Sunday Ritual are always free. The Inner Circle is where you get the unfiltered version — plus masterclasses, implementation labs, live workshops, and a community that doesn't let you disappear.

Join the Inner Circle — $49/mo →