Play free.
Tell us the truth.
We're looking for 10 people over 50 to play free for 30 days โ then keep playing at our Founding Member rate.
Five minutes every morning. Move. Mind. Meaning. Real neuroscience. Your second act โ built one morning at a time.
Sarah.
โ What is The Long Game?
Five minutes.
Three moves.
Every morning.
The Long Game is a daily ritual app built for people over 50 who are done waiting for the right time. Every morning: one physical move, one brain habit, one reflection. Each backed by neuroscience. Each under two minutes.
Zone 2 walks. Cold exposure. Breathwork. Paired with the science of why it matters after 50.
Curiosity practices. Cognitive reframes. Your brain is not declining โ it's waiting for the right signals.
A single journaling prompt at the identity level. Who are you becoming? Your answers become a body of work.
โ The science behind it
โ Five minutes of Zone 2 movement triggers mitochondrial biogenesis โ your cells grow new energy-producing machinery. Starting Day 1.
โ Daily curiosity practices elevate dopamine and prime your prefrontal cortex for hours of sharper thinking and creative output.
โ At 21 days, your cortisol awakening response measurably changes. At 30 days, your mitochondria are denser.
โ This is not wellness content. It's a structured neurological intervention designed for the physiology of the second act.
โ This is for you if...
You know something
is possible.
- โ You're over 50 and done with the narrative that your best years are behind you
- โ You've tried "wellness habits" that didn't stick because they felt like more work
- โ You want science, not slogans โ explanations, not cheerleading
- โ You have five minutes in the morning and a phone
- โ You're willing to give honest, direct feedback โ even if it's critical
โ What you get โ free for 30 days
Everything.
On us.
โ How the beta works
Three steps.
That's all.
No surveys. No hourly commitment. Just 5 minutes every morning and honest feedback at the end.
After signup you'll get a link to "The Long Game ยท Beta" โ a private group with the other 9 testers and Fay directly.
Five minutes every morning. Move, Mind, Meaning. You don't need to be perfect โ you need to be honest.
Your honest take โ what worked, what didn't, what you wish existed. That's the whole ask.
You're not a test subject. You're a co-creator.
โ The Long Game ยท Beta
The feedback from these 10 people directly shapes what The Long Game becomes before it's released to thousands. No formal survey. No hourly commitment. Just honest, direct feedback from someone who actually lived inside it for a month.
This is the version before it's famous. The people who helped build it will always know they were here first.
โ 10 Spots ยท 30 Days Free ยท Then $19/mo Forever
Too late?
My ass.
Thirty days free. Five minutes a morning.
If you stay, you're locked in at $19/mo โ forever.
Play free for 30 days. Cancel anytime. If you stay, you're locked in at $19/mo โ our Founding Member rate โ forever.